26 and counting . . .

When I first entered the healthy eating field 33 years ago, I excitedly read article after article about new health studies. But after a couple years, things got a little boring. I had hoped to uncover some crown jewels, i.e., the key secrets to healthy eating. While...
Wall Street’s Gamble on Your Health

Wall Street’s Gamble on Your Health

What if your ill-health was seen as a good thing? That’s the icky thought that came to mind as I read a recent article about the relationship between the stocks of hospitals vs. those of insurance companies. It works like this: If lots of us have poor health,...
More Nutrition Scolding by the Experts?

More Nutrition Scolding by the Experts?

The last couple posts have spotlighted processed foods since they are making headlines these days. More and more experts are advising us to cut back on them. But, But, But  Processed foods are so good. They taste great. Remember the famous Lay’s potato chip...