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What If Eating Is the Key to Weight Loss?

What If Eating Is the Key to Weight Loss?

1-Healthy Eating Clarity, Food Politics, Opinion and Editorial

What if the root cause of over eating and weight gain is just plain old hunger? And so, what if the solution lies in addressing the fact that WE’RE HUNGRY, i.e., by eating! You probably remember the Calories In/Calories Out weight loss formula, i.e., weight loss...

How a Good Food Goes Bad

9-Green Your Cooking and Kitchen, Food Politics, How to Be "Marketing-Wise", Local and Sustainable Eating, Opinion and Editorial

Another good food gone bad.  It was bound to happen. I’m not talking about some broccoli gone bad in the bottom drawer of the frig.  I’m talking about the industrialization of poor sweet potatoes. You might remember five or so years ago, when roasting...

Q & A: Are Carrots and Peas Too High in Sugar?

1-Healthy Eating Clarity, 5-New Kitchen Thinking, 9-Green Your Cooking and Kitchen, Food Politics, Opinion and Editorial, Uncategorized

That was one of the questions from a talk I gave the other night.  A young woman had heard that peas and carrots should be avoided because of their high sugar content. Do I try to answer her question from a scientific, technical standpoint:  Put peas and carrots in...

Food Safety: Why Don’t We Just Eat Peanut Butter?

Food, Food Politics, How to Be "Marketing-Wise", Opinion and Editorial

“You Are on Your Own.” That was the headline of an editorial admonishing the FDA for its failure to effectively regulate the safety of our food and drug supply in the wake of 2009’s peanut butter scare.  While the FDA does indeed deserve...

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  • Mary Collette on Colcannon: Decoding the Missing Information Between the Lines of a Recipe

Categories

  • 1-Healthy Eating Clarity
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  • 5-New Kitchen Thinking
  • 6 Healthy Cooking Building Blocks
  • 7-Recipes–Healthy and Tasty
  • 8-Our Readers Ask
  • 9-Green Your Cooking and Kitchen
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  • Meal Making Transformation
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  • Opinion and Editorial
  • Picky Eaters–Feeding Children
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  • The Simple Prescription for Good Eating
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  • Waste Not-Want Not
  • Weight Loss

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