7-Recipes--Healthy and Tasty, Local and Sustainable Eating, Seasonal Eating
‘Tis the Season You can get both leeks and cauliflower any time of year because grocery stores source food from all over the country and world. But since they are cold-weather crops, they taste best–and are often more affordable–in the winter...
7-Recipes--Healthy and Tasty, Seasonal Eating
Lettuce is a cool weather crop, so as the temps begin to drop, we’ll get some almost-sweet-tasting lettuce, but while it’s still warm enough for a salad to be appealing. These two salad combos are made even more interesting with the addition of a creamy...
7-Recipes--Healthy and Tasty, Local and Sustainable Eating, Seasonal Eating
This soup calls for cooking the cucumbers, which may seem odd, but once cooked they blend nicely for a velvety smooth soup. Also, if you have trouble eating raw cucumbers you may be able to enjoy them if they are cooked first. Can be served at room temperature or...
1-Healthy Eating Clarity, 7-Recipes--Healthy and Tasty, Building Block Techniques, Seasonal Eating
It’s the Season! Discover the Savory Side of Rhubarb Eating with the seasons automatically delivers wonderful diet diversity. Case in point: Rhubarb! Rhubarb is actually a vegetable even though it’s mostly used in desserts, probably because we yearn to...
1-Healthy Eating Clarity, Seasonal Eating, The Simple Prescription for Good Eating
The point of Meal Making Transformation is to comfortably make the health-giving meals of your dreams–without getting sidetracked by confusion about what’s healthy and what’s not. Watching Your AGEs as You Age I just read an article(1) about...
1-Healthy Eating Clarity, Local and Sustainable Eating, Money Saving Tips and Tricks, Seasonal Eating
Meal Making Transformation is a rich subject that opens a window to many interesting topics, as you’ll see in the webinar below. Today’s post shares something new and different: a joint healthy eating webinar and roundtable discussion with me and three...
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