7-Recipes–Healthy and Tasty

Recipes: All About Hoisin–Sauce, Salad and Stir-Fry + A Mystery

Recipes: All About Hoisin–Sauce, Salad and Stir-Fry + A Mystery

Recipe: Hoisin Sauce Simple sauces are always an easy way to make a meal special. But this feature is especially appreciated in summer when we’re looking for ways to minimize cooking and want to let summer’s luscious produce mostly stand on its own, with just a little...

Recipe: Creamy Chive Salmon

Recipe: Creamy Chive Salmon

Salmon with Creamy Chives One of my neighbors shared a dish she was served while vacationing in Sweden. Elegant, very tasty and you can easily make in your own kitchen: Spread a thick layer of plain, Greek-style yogurt over a salmon filet and top with a fair amount of...

Recipes: 3 Fast Food Processor Meals: Stir-Fries, Salads and Wraps

Recipes: 3 Fast Food Processor Meals: Stir-Fries, Salads and Wraps

How to Save Cooking Time with a Food Processor Could a food processor do as good a job as my trusty chefs knife for prepping vegetables? Indeed it did a great job! Here's how I used it to make stir fry. Using the deadly prongs in the corner of this special cutting...

Seasonal Eating: New Ways with Radishes and Asparagus

Seasonal Eating: New Ways with Radishes and Asparagus

Spring can be a bit of a letdown when it comes to seasonal eating. With the warming weather we start having visions of juicy tomatoes, crisp cucumbers and vibrant eggplant. Go to the farmers market, however, and there's only a sea of greens--lettuce, kale, chard and...

Recipe: Twice-Baked Potatoes, Dairy-Free and Vegan Versions

Recipe: Twice-Baked Potatoes, Dairy-Free and Vegan Versions

Recently I saw a picture of twice-baked potatoes. Maybe it's because I love potatoes so much, but I couldn't stop thinking about those tasty potato halves filled with fluffy mashed potatoes and topped with gooey melted cheese. But therein lies the problem: Because of...

Recipe: Who Woulda’ Thunk Chili

Recipe: Who Woulda’ Thunk Chili

This week's recipe comes from Mindy Gorman-Plutzer, one of the hosts who interviewed me for a recent podcast, "Reclaiming Health, Culture & Connection Through Meal Making." Near the end of the podcast, Mindy shared a wonderful story about her chili recipe. I want...

Recipes: 2 Easy Dishes with Leeks and Cauliflower

Recipes: 2 Easy Dishes with Leeks and Cauliflower

'Tis the Season  You can get both leeks and cauliflower any time of year because grocery stores source food from all over the country and world. But since they are cold-weather crops, they taste best--and are often more affordable--in the winter months. Here are a...

Recipe: White Fish with Lemon-Crumb Topping

Recipe: White Fish with Lemon-Crumb Topping

Quick Meal Idea Looking for something filling and satisfying (and why not fun and easy, too?) Here's what came together for me a couple nights ago: Leftover brown rice fried in coconut oil, roasted zucchini spears and baked white fish. If you have time, a crumb...

Kitchen Tip: The Most Under-Appreciated Condiment

Kitchen Tip: The Most Under-Appreciated Condiment

Quick Question: What's languishing, all but forgotten, on the condiment shelf in almost all our refrigerators? Mustard, of course! Poor mustard waits patiently for hamburger nights but you can almost hear it begging for more: "Give me a chance! I can do so much more...

Recipe: Roasted Winter Squash with Raisin Pecan Sauce

Recipe: Roasted Winter Squash with Raisin Pecan Sauce

Making the Winter Squash For this recipe, delicata squash (which is the variety pictured above) is an excellent choice, sweeter and more flavorful than the acorn squash often plentiful in the grocery store. Read below to discover a neat trick for quickly cooking hard...

Recipe: Healthy Sweetness–Roasted Winter Pears

Recipe: Healthy Sweetness–Roasted Winter Pears

Roasted winter pears are a great guilt-free treat that can satisfy the "free" crowd (i.e., GF, DF and sugar free folks--like me!) But top with a splash of cream,whipped cream or even ice cream and it will please the regular dessert crowd, too. Roasted pears can also...

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