7-Recipes–Healthy and Tasty

Waste Not, Want Not:  Quick Dessert Idea

Waste Not, Want Not: Quick Dessert Idea

You know those pears pictured in the previous post that looked like compost material?  The creamy insides become even more incredible when sliced (about 2-3 cups) and sauteed in 1 Tbsp. of coconut oil until golden brown (about 15 to 20 minutes over medium to...

Basil Time–Pesto Fun

Basil Time–Pesto Fun

Want to capture some of that freshness for winter?  Make and freeze some pesto now, while supply if plentiful and prices are good.  Don't worry if you can't eat dairy.  Pesto can taste just fine without the usual addition of Parmesan cheese.  Yesterday, I substituted...

Quick Ideas for Kohlrabi

As a member of the cabbage family, kohlrabi has a definite cabbage-y taste, so add it to dishes as you would cabbage. Shred on a box grater and toss into a green salad or coleslaw Matchstick and throw in a stirfry Cut into 1" cubes and roast Slice and use as a dipper...

Spinning Leftovers for a Week of Dinners—plus a Lunch

Spinning Leftovers for a Week of Dinners—plus a Lunch

Leftovers are a common problem for solo cooks. Not just extra servings of a dish, but also all the vegetables, seasonings, meat, rice, and other ingredients left over from making the dish. See how those left overs can be turned from problems to possibilities.

Recipe:  Quick Kale Huevos

Recipe: Quick Kale Huevos

June can be frustrating for seasonal eaters in Colorado. We’re ready for the riotous color of tomatoes, peppers and eggplant but our gardens and markets are filled with greens that can withstand our unpredictable, often brutal springs. So in the vein of making lemonade with life’s lemons, here’s a quick idea to make flavorful use of kale–or chard or spinach.

Recipe:  Summer Vegetable Skillet with Peanut Sauce

Recipe: Summer Vegetable Skillet with Peanut Sauce

What’s your go-to meal for something fast, healthy and yummy? For me, it’s skillet dishes, hands down. Learn to make one and you can vary it a hundred ways, never have to struggle through a recipe, and almost invariably end up with a darn tasty meal.

Recipe:  Using Beans in Green Salads

Recipe: Using Beans in Green Salads

This salad features canned and frozen mix-ins. While these convenient foods are a good way to quickly perk up a salad, they’re also great for adding color, texture and heartiness to salads in the winter months, when tomatoes, cucumbers and other common salad standbys are out of season (and are therefore quite expensive and not very tasty.)

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