Discover the Savory Side of Rhubarb Accustomed to seeing rhubarb in fruit desserts, it may come as a surprise to learn that it is actually a vegetable. This is good news, however, as it presents a whole raft of additional uses for this exotically red food that is so...
6 Healthy Cooking Building Blocks
Why We Love Seasonal Eating
Mealtimes that are easier tastier and more fun Seasonal eating gets a lot of press these days. Usually it's in the context of eating locally, since the two go hand in hand. Sometimes it's in the context of saving money, since seasonal produce is less expensive than...
Spinach Sauteed with Bacon and Pears
We've been told that bacon is unhealthy,but is it really as bad as they say? Check out how that question got answered in the previous post, Bad Boy Bacon VS. The Cheese Danish. Then enjoy the incomparable flavor of (a little) bacon in this dish that's perfect for...
Bad Boy Bacon VS. The Cheese Danish
What a way to stir up controversy, angst and anxiety: At a health fair last week, we demonstrated Spinach Sauteed with Pears and Bacon. Yes, you read that right. We made a dish featuring none other than bad boy bacon. Not turkey bacon, not a vegetarian imitation,...
A Boredom-Busting Meal for Mid-Winter
Easy, Fun, a Little Fancy + Vegetarian and Gluten Free So you're bored--with restaurant food (see previous post) as well as your weekly rotation of 5 standard meals. If you can saute and deglaze, two simple Cooking Basics we learn about in Whole Kitchen classes, you...
More on How “Food Is Good for You”
Many doctors and nutritionists are recommending that we get our nutrients from foods. In fact, a recent Post article was titled “Why Bother With a Pill?” Indeed.
6 Reasons to Love Tupperware Cupboard Organizers
Never thought I’d have a kitchen full of Tupperware, but I’m a convert now that I’ve seen how these containers make it easy to find, access and cook with the healthful ingredients experts are telling us to eat.
Superfood Parsley Pesto: Go-To Sauce for Winter Cooking
Yesterday's post talked about parsley's superfood status and why that should come as no surprise since all real foods are good for us. Start getting more of parsley's goodness into your diet with this quick and versatile pesto that tastes great on everything from...
Parsley Is the New Superfood? No Surprise There
Plain old parsley is a super food? You bet, but why the surprise? What’s actually surprising is how we are continually surprised and impressed to find that the fruits of the earth, designed just for human nourishment, are good for us!
Whole Grain Pasta: New Food for a New Year
The next time you’re buying pasta, STOP. The new year is a good time to try new things–especially if they’re healthy and not hard at all. Find out how two ordinary home chefs are discovering and experimenting with some of the new, whole grain pastas–and finding that they pass the taste test, even for picky eaters.
Convenience Foods: Would You Buy a 4-Seat Sedan for a 5-Person Family?
What’ s the biggest barrier we face on the journey to healthful eating? Surprisingly, it’s not that we can’t cook, don’t have the right recipes or need more gadgets. No, that devil Time is what gets in our way. Are convenience foods the answer, or are they like buying a 4-seat sedan for a 5-person family?
Holiday Dinners: The Salad Strategy
If you care about weight maintenance, holiday dinners are where your resolve gets tested. Assuming there are any healthful options at all, it's most likely a gloppy coleslaw, tray of cold raw vegetables with ranch dressing, or whatever other tasteless nod to...








