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Recipe: White Fish in Cilantro Broth with Sweet Potatoes and Broccoli

7-Recipes--Healthy and Tasty, Seasonal Eating

Simple, One-Dish Style Makes for Simple Dinner Times Step 1:  Prepare Cilantro Broth   1 Tbsp. roughly chopped garlic (from about 3 cloves) 1 Tbsp. jalapeno pepper, chopped roughly, more or less, to taste ¼  cup freshly squeezed lime juice ¼ tsp. salt, more or less to...

Autumn Eating: Wilted Salad Recipe with Cool Weather Mizuna

6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Building Block Techniques, Local and Sustainable Eating, Seasonal Eating, Uncategorized

Change is in the air, and as the hot days of summer give way to winter’s cold, it’s natural to start craving warmer foods.  The trouble of course, lies in autumn’s in-between weather:  one day cool, the next warm.  Wilted salads are the perfect...

Using Frozen Veggies: Creamy Gingered Peas and White Fish

3-Get Vegetable Friendly, 6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty

Yesterday’s post offered advice for dealing with “vegetable exhaustion:”  Take a break every now and then by using frozen vegetables, which require little to no prep time.  Here’s a great, “take-a-break” one dish meal, made easy...

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