The New Kitchen
  • Home
  • New Thinking
    • A New Eating Culture
  • New Kitchen
  • New Cooking
  • Resources
    • Healthy Meal Planning
    • Cook w/o Cooking
    • What Others Say
    • Book
    • Coaching
  • About
    • Mary Collette
    • The New Kitchen
    • Backstory
  • Blog
Select Page

Building Your “Tasting Muscles”–and Putting Them to Good Use

1-Healthy Eating Clarity, 5-New Kitchen Thinking, Local and Sustainable Eating, Weight Loss

The ill consequences of our couch potato culture aren’t limited to flabby abs and saggy triceps.  All the homogenized foods that comprise the bulk of our diet have gradually eroded our “tasting muscles,” too. Never knew you had tasting muscles? ...

Does Chinese Diabetes Epidemic Holds Seeds of Change?

1-Healthy Eating Clarity, Food News, Uncategorized

Need some motivation to begin growing and changing your taste buds? Two recent posts have explained how our taste buds are like gatekeepers between our good eating intentions and the hand that holds the fork.  If these gatekeepers can be recruited as allies, they can...

Hooray! You’re Not Stuck with the Taste Buds You Got

1-Healthy Eating Clarity, Opinion and Editorial, Uncategorized, Weight Loss

Transforming Our Taste Buds from Foe to Friend In the battle against the bulge, the tiny taste bud is a formidable foe.  Just look at the defeats it drives us to:  right past the salad bar and into the fast food lane, straight to the cream-laden pasta dishes in the...

Recent Comments

  • Why You Need to Battle Blandness – The New Kitchen on Boring Food Is Dangerous! A Quick, Boredom-Beating Remedy
  • The Therapist Waiting in the Kitchen – The New Kitchen on What if cooking is just plain burdensome?
  • Mary Collette on Colcannon: Decoding the Missing Information Between the Lines of a Recipe
  • Colcannon: Decoding the Missing Information Between the Lines of a Recipe – The New Kitchen on Recipe: Irish Colcannon–a Healthier Version
  • Mary Collette on Colcannon: Decoding the Missing Information Between the Lines of a Recipe

Categories

  • 1-Healthy Eating Clarity
  • 2-Cooking Time Management
  • 3-Get Vegetable Friendly
  • 4-Healthy Friendly Kitchen
  • 5-New Kitchen Thinking
  • 6 Healthy Cooking Building Blocks
  • 7-Recipes–Healthy and Tasty
  • 8-Our Readers Ask
  • 9-Green Your Cooking and Kitchen
  • Building Block Techniques
  • Easy Stress-Free Grocery Shopping
  • Food
  • Food News
  • Food Politics
  • Gluten-Free/Wheat-Free Eating
  • Healthy Pantry Know-How
  • Herbs & Spices
  • How to Be "Marketing-Wise"
  • Inspiration and Goals
  • Local and Sustainable Eating
  • Meal Making Transformation
  • Money Saving Tips and Tricks
  • New Eating Culture
  • New Ingredients
  • Opinion and Editorial
  • Picky Eaters–Feeding Children
  • Planning for Healthier Meals
  • Resources–Buying & Info
  • Seasonal Eating
  • The Right Equipment for Healthy Cooking
  • The Simple Prescription for Good Eating
  • Time Saving Tips and Tricks
  • Uncategorized
  • Waste Not-Want Not
  • Weight Loss

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Home
  • Transformation
  • Contact
© 2026 The New Kitchen