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Recipe: Walnut and Eggplant Stuffed Peppers (with added greens)

1-Healthy Eating Clarity, 3-Get Vegetable Friendly, 7-Recipes--Healthy and Tasty, Planning for Healthier Meals

Note:  This recipe is part of a series on Alzheimer’s, a disease that can lurk for 10 to 20 years before the symptoms show up.  Yet research is beginning to show that we can indeed take action right now to reduce our risks through—you guessed...

Superfood Parsley Pesto: Go-To Sauce for Winter Cooking

6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Herbs & Spices, New Ingredients, Seasonal Eating, Uncategorized

Yesterday’s post talked about parsley’s superfood status and why that should come as no surprise since all real foods are good for us.  Start getting more of parsley’s goodness into your diet with this quick and versatile pesto that tastes great on...

Parsley Is the New Superfood? No Surprise There

1-Healthy Eating Clarity, 5-New Kitchen Thinking, Food, Uncategorized

Week after week, headlines roll, announcing with great flourish how different foods are good for us:  Acai berries!  Kale!  Blueberries!  Quinoa!   I just read an article from the Land Animal blog, describing  the many nutritional benefits of parsley.  Yes, you read...

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