1-Healthy Eating Clarity, 5-New Kitchen Thinking, Local and Sustainable Eating, Weight Loss
The ill consequences of our couch potato culture aren’t limited to flabby abs and saggy triceps. All the homogenized foods that comprise the bulk of our diet have gradually eroded our “tasting muscles,” too. Never knew you had tasting muscles? ...
1-Healthy Eating Clarity, Weight Loss
Does that title sound like negative, defeatist thinking or what? Let’s just call it factual. By definition, a “diet” is an interlude of eating differently than normal, and at some point, that interlude has to end. Since we know that’s the...
1-Healthy Eating Clarity, The Simple Prescription for Good Eating, Uncategorized, Weight Loss
Passing out invites to our annual Thanksgiving Coffee last week, I stopped by Sue and Scott’s house. Scott has been losing weight recently and we were chatting about his successes when Susan burst into the room waving a couple cards in front of my face. ...
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