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Recipe: Slow Cooker Roasted Chicken

6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Building Block Techniques

After a recent post on storing your slow cooker, one reader asked why we didn’t include any ideas for using a slow cooker.  So here is one from Lauren, our long time volunteer adviser and the class assistant in our New Kitchen Cooking School.  I had always slow...

Recipe: Slow Cooker Kohlrabi Gratin

6 Healthy Cooking Building Blocks, Building Block Techniques, Seasonal Eating

Cooking vegetables gratin-style is a delicious option–in the winter. Because a gratin is baked an hour or so, it’s tough to even think about making one in the heat of summer. Hence the slow cooker version in this recipe. Of course in cooler weather, you can also...

Dried Beans–More Cooking Tips

6 Healthy Cooking Building Blocks, Building Block Techniques, The Right Equipment for Healthy Cooking

An earlier post explained several ways to cook dried beans.  While desk cleaning recently, I ran across an article with more bean-cooking tips.  It’s by John Broening, the owner of several seasonal and local restaurants in Denver and long-time Denver Post...

“Accelerated” Slow Cooker Beans

1-Healthy Eating Clarity, 6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Building Block Techniques, Uncategorized

We love slow cookers, but sometimes they they can be a little too slow (or we can be a little too late!)  Yesterday, for example, I was presenting “How Can You Tell If You’re Eating Well.”  It’s a fun talk about “eating close to the...

Comfort Stew: Beef Daube Provencal

6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Building Block Techniques, Herbs & Spices, Uncategorized

Recipe for Beef Daube Provencal This is the slow cooker version.  See the notes below if you prefer to make it stovetop, as I did. What to have with this stew?  I was hankering for mashed potatoes, which is why I cooked the stew on the stovetop.  That freed up the...

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