How to Be "Marketing-Wise", Money Saving Tips and Tricks, The Simple Prescription for Good Eating
With grocery prices front and center in the news, who doesn’t want to save a few dollars? Here’s a simple way to save both dollars and your health: Steer clear of the snack aisles. In almost all cases, snack foods are highly processed (i.e.,...
1-Healthy Eating Clarity, 3-Get Vegetable Friendly, 6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Money Saving Tips and Tricks, Waste Not-Want Not
4 Tricks for Taking the Sting Out of Bitter Vegetables There’s a reason grocery store displays of broccoli rabe, rutabagas and turnips go untouched for hours at a time. Some members of the vegetable kingdom are just a little harder to like than others. But we...
3-Get Vegetable Friendly, 7-Recipes--Healthy and Tasty, Money Saving Tips and Tricks
The last post shared a valuable cost-saving tip: always keep a pot of inexpensive brown rice handy in the frig. Then you always have the beginnings for a fast, filling, satisfying and nutritious meal. That post’s recipe for Brown Rice Pizza was a perfect...
3-Get Vegetable Friendly, 7-Recipes--Healthy and Tasty, Money Saving Tips and Tricks
Saving Money at the Grocery Store Begins with a Pot of Rice Tomorrow I’m presenting a class at Erie Community Library: “How to Cut Costs at the Grocery Store. . . but not Flavor, Nutrition or Fun.” One key strategy: scouting out opportunities...
1-Healthy Eating Clarity, 3-Get Vegetable Friendly, 9-Green Your Cooking and Kitchen, Money Saving Tips and Tricks, The Right Equipment for Healthy Cooking
Claudia is a “Good Mom.” She buys spinach for her family because it’s so tender, tasty and full of nutrients. But getting her family to help wash it is like climbing Mt. Everest. Week after week, spinach goes to waste in their household. Ray...
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