1-Healthy Eating Clarity, The Simple Prescription for Good Eating
Remember all the nutrition warnings we’ve been given over the years: Transfats, excess fats, excess sodium, sugar, corn syrup, refined grains, artificial colors, preservatives, artificial flavors . . . Ever notice where these all reside? In processed foods! For...
1-Healthy Eating Clarity, How to Be "Marketing-Wise", New Eating Culture, The Simple Prescription for Good Eating
In a recent newsletter, holistic certified nutritionist Elyse Wagner made a vulnerable share. She described how she had made a super yummy bean dip for the Super Bowl and then proceeded, chip by chip, to eat “HALF yes, HALF of the bean dip before HALF...
1-Healthy Eating Clarity, How to Be "Marketing-Wise"
. . . or How to Be Smarter Than the Average Food Marketer Food marketers must smirk with glee at how handily they seduce the American consumer. “Americans are so gullible!” they must all be laughing in their cubicles. Fortunately for us, the Center for...
1-Healthy Eating Clarity, 5-New Kitchen Thinking, Inspiration and Goals
The next step in the Imagination series . . . You may have heard of Nutrition Action. It’s a great newsletter that has really opened my eyes to what is actually inthe processed foods we so merrily munch. A recent article was particularly interesting. It ...
1-Healthy Eating Clarity, 5-New Kitchen Thinking, Local and Sustainable Eating, Weight Loss
The ill consequences of our couch potato culture aren’t limited to flabby abs and saggy triceps. All the homogenized foods that comprise the bulk of our diet have gradually eroded our “tasting muscles,” too. Never knew you had tasting muscles? ...
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