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Satisfy Your Primordial Harvest Instinct

Healthy Pantry Know-How, Local and Sustainable Eating, Seasonal Eating

We just returned from a biking trip to Colorado’s Western Slope.  The weather was  delightful, the color  and scenery were stupendous and biking was exhilarating, with almost zero traffic.  As great as all that however, was our last-minute “food...

How’s Your Pantry Looking?

4-Healthy Friendly Kitchen, Healthy Pantry Know-How, Time Saving Tips and Tricks, Uncategorized

Syndicated Columnist Marni Jameson Gets Her Pantry Under Control with Kitchen Coach Mary Collette Rogers The last few posts have all mentioned the pantry in relation to healthy meal making, and with good reason:  The pantry is a vital link to manageable meal times....

The Whole Kitchen Way to Wholesome Meals

1-Healthy Eating Clarity, 5-New Kitchen Thinking, Planning for Healthier Meals

What is it and why might you care about it? Allison’s story makes a good illustration of the Whole Kitchen Way (R).  As related in an earlier post, Allison has enthusiastically embraced everyday good eating.  But every now and then she hits the vegetable...

Pantry Stocking: Coconut Milk, Catch 22s . . .

6 Healthy Cooking Building Blocks, Easy Stress-Free Grocery Shopping, Healthy Pantry Know-How, New Ingredients

. . . and the Methodical Pantry Expansion Method Typical Complaint:  “I’m so tired of making the same old things for dinner.” Response:  Stock a few new and interesting pantry treasures to spark up mealtimes. Counter-complaint:  “But when I buy...

Pity the Poor Pantry

1-Healthy Eating Clarity, Easy Stress-Free Grocery Shopping, Healthy Pantry Know-How, Uncategorized

Invaluable Kitchen Resource Gets No Respect Pity the poor pantry.  It’s always getting lumped with all that old-time stuff our mothers (or grandmothers) did.  Remember the stuff they would drag out of the pantry?  Canned vegetables that tasted like cardboard and...
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