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Did you make it past White Flag Day?

Did you make it past White Flag Day?

1-Healthy Eating Clarity, 5-New Kitchen Thinking

Around January 19th, I saw a post notifying us that it was the “Official End of New Year’s Resolutions Day.” I call it the White Flag Day, the day we finally wave the white flag, throw in the towel and forget about our erstwhile resolutions that are...

Recipe: Gluten Free, Almost Paleo Banana Bread

7-Recipes--Healthy and Tasty, 9-Green Your Cooking and Kitchen, Waste Not-Want Not

Note:  This recipe is part of a series on making your good eating resolutions come true.  A few months ago, I resolved to make my own almond milk so I didn’t have to drink the additives in store-bought almond milk.  While you can learn a lot about how to make...

New Year’s Resolutions Gone by the Wayside? Don’t Worry . . . .

Inspiration and Goals

September Is the Best Month to “Plant” Good Eating Resolutions It’s nine months since New Year’s.  How are those resolutions going?  Can you even remember them? Statistically, there’s a good chance they’ve slipped your mind.  Maybe...

New Year’s Resolutions: Don’t Underestimate the Power of Good Intention

1-Healthy Eating Clarity, The Simple Prescription for Good Eating, Uncategorized, Weight Loss

Passing out invites to our annual Thanksgiving Coffee last week, I stopped by Sue and Scott’s house.  Scott has been losing weight recently and we were chatting about his successes when Susan burst into the room waving a couple cards in front of my face. ...

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