1-Healthy Eating Clarity, 5-New Kitchen Thinking, New Eating Culture
The last few issues have explored the health-damaging effects of food marketing. Those newsletters laid the foundation for understanding the link between culture and healthy eating success. I’ll explain that more below, but first, take a look at Japan’s...
1-Healthy Eating Clarity, 5-New Kitchen Thinking, New Eating Culture
Earlier this summer I had a classic “post-college-finals crash.” After closing a big house sale, I turned into a pile of mush, unable to do much besides stare out the window. Of course the workaholic part of me demanded that I get up and do something...
5-New Kitchen Thinking, Inspiration and Goals, New Eating Culture
Meal Making Transformation happens in sync with a transformation of our thinking, which includes developing an appreciation for mastery. A recent article* posed a tongue in cheek question: With all the talk about self-driving cars, why hasn’t the autonomous...
5-New Kitchen Thinking, 6 Healthy Cooking Building Blocks
In this season of resolutions, here’s something to consider: Life Voids. On a scale of 1 to 10, are you getting what you want from life? Or is there an uncomfortable void somewhere? Maybe you don’t know what to do with it, so you ignore it. But is it still...
1-Healthy Eating Clarity, 5-New Kitchen Thinking
Several short musings on the role of beliefs in Meal Making Transformation. See what thoughts they spark for you–and please share in the comments! Do you really believe all the talk about healthy eating? Or deep down, do you really think it’s a bunch of...
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