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Meal Idea: Microwave Breakfast Quiche

7-Recipes--Healthy and Tasty, Time Saving Tips and Tricks, Uncategorized

One Upping the Ubiquitous Breakfast Burrito Breakfast burritos are everywhere.  While they are a lot healthier than donuts to be sure, it’s always wise to step back from a craze and evaluate the common wisdom, especially for foods that “everybody”...

Fast Lunches–for Big Kids or Small

6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Time Saving Tips and Tricks, Uncategorized

School’s back and with it, the daily tedium of packing lunches.  Even those without kids have to deal with this tedious task if the goal is to eat healthfully.  Here’s an article I wrote for Boulder Weekly’s CU Student Guide, for dorm students who...

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