7-Recipes--Healthy and Tasty
The perfect go-to recipe: a one-dish meal made with convenient ingredients so it’s both flavorful and fast. Perfect for busy and hectic nights, including post-vacation meal crises. Step 1: Simmer Tempeh and Kale 1 cup water 1 Tbsp. soy sauce 8 oz. pkg....
7-Recipes--Healthy and Tasty, New Ingredients, Uncategorized
Late autumn is the time for kale. It’s a “cool weather crop,” which means that it tastes best when grown and harvested in cooler temps. However, even then it will still have a little of kale’s characteristically strong flavor. That’s...
6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Uncategorized
Colorado weather can be frustrating. April comes and we think spring, then a snowstorm blows in. May’s gentle spring rains come, but turn to freezing sleet on a dime. And in June, when we’re ready for the riotous color of tomatoes, peppers and...
3-Get Vegetable Friendly, 6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Building Block Techniques
Had a great class last night about cooking kale–how to blanch it in salt water to remove the harshness and make it more tender. Then we used it in a well-received dish: Kale Pizza with Sun-Dried Tomato Pesto and Sauteed Pears. At the end, however, someone...
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