4-Healthy Friendly Kitchen, Healthy Pantry Know-How
Coming home from vacation can be depressing, but coming home to an empty frig makes it even worse. A couple nights ago, I got back from a trip to help my daughter with a cross-country move. The flight home was fine and I got home as planned, at 7:30 p.m. I had...
Healthy Pantry Know-How, Local and Sustainable Eating, Seasonal Eating
We just returned from a biking trip to Colorado’s Western Slope. The weather was delightful, the color and scenery were stupendous and biking was exhilarating, with almost zero traffic. As great as all that however, was our last-minute “food...
1-Healthy Eating Clarity, 5-New Kitchen Thinking, Planning for Healthier Meals
What is it and why might you care about it? Allison’s story makes a good illustration of the Whole Kitchen Way (R). As related in an earlier post, Allison has enthusiastically embraced everyday good eating. But every now and then she hits the vegetable...
6 Healthy Cooking Building Blocks, Easy Stress-Free Grocery Shopping, Healthy Pantry Know-How, New Ingredients
. . . and the Methodical Pantry Expansion Method Typical Complaint: “I’m so tired of making the same old things for dinner.” Response: Stock a few new and interesting pantry treasures to spark up mealtimes. Counter-complaint: “But when I buy...
Easy Stress-Free Grocery Shopping, Healthy Pantry Know-How, Planning for Healthier Meals
So you’re convinced that the pantry is a smart time investment. Let’s look at how a real life pantry works, so you can begin to see what kinds of things can be bought, successfully stored, then translated into deliciously quick meals. Key fact to...
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