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Missing the Mark? What if you just need to build different muscles?

Missing the Mark? What if you just need to build different muscles?

1-Healthy Eating Clarity, 5-New Kitchen Thinking, How to Be "Marketing-Wise", Inspiration and Goals, New Eating Culture, The Simple Prescription for Good Eating

The next couple weeks are going to be make-or-break time for healthy eating resolutions. That’s when most of them fall by the wayside. So here’s a thought if you start missing the mark on one or more of yours: What if it’s not all your fault?!! What...

Diet Hopes Day 35, Barrier #6: Backsliding

1-Healthy Eating Clarity, Inspiration and Goals

The Fine Line Between Realistic Goal Adjustments–and Plain Old Flaking Out What if I can’t keep up? Is that fear lurking in the shadows whenever you get up the courage to try some new habit?  “Will I just end up failing and kick myself for even...

Recipe: Gluten Free, Almost Paleo Banana Bread

7-Recipes--Healthy and Tasty, 9-Green Your Cooking and Kitchen, Waste Not-Want Not

Note:  This recipe is part of a series on making your good eating resolutions come true.  A few months ago, I resolved to make my own almond milk so I didn’t have to drink the additives in store-bought almond milk.  While you can learn a lot about how to make...

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