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Hooray! You’re Not Stuck with the Taste Buds You Got

1-Healthy Eating Clarity, Opinion and Editorial, Uncategorized, Weight Loss

Transforming Our Taste Buds from Foe to Friend In the battle against the bulge, the tiny taste bud is a formidable foe.  Just look at the defeats it drives us to:  right past the salad bar and into the fast food lane, straight to the cream-laden pasta dishes in the...

Danger in the Gluten-Free Aisle

1-Healthy Eating Clarity, Food, Gluten-Free/Wheat-Free Eating, Uncategorized

Hold the celebration Not long ago, a news article reported on a conference to support those of us who must live without gluten.  In a food world dominated by gluten products, lord knows we need support, as well as information on all the new gluten-free products coming...

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  • Mary Collette on Colcannon: Decoding the Missing Information Between the Lines of a Recipe

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