1-Healthy Eating Clarity, 5-New Kitchen Thinking, How to Be "Marketing-Wise", Inspiration and Goals, New Eating Culture, The Simple Prescription for Good Eating
The next couple weeks are going to be make-or-break time for healthy eating resolutions. That’s when most of them fall by the wayside. So here’s a thought if you start missing the mark on one or more of yours: What if it’s not all your fault?!! What...
5-New Kitchen Thinking, Inspiration and Goals, New Eating Culture
The kitchen has a reputation problem. All too often, it is seen as a place of toil and tedium, where it takes too much time to make food that “no one likes anyway.” That reputation has been created and carefully nurtured by our Convenience Eating Culture...
7-Recipes--Healthy and Tasty
Making the Winter Squash For this recipe, delicata squash (which is the variety pictured above) is an excellent choice, sweeter and more flavorful than the acorn squash often plentiful in the grocery store. Read below to discover a neat trick for quickly cooking hard...
1-Healthy Eating Clarity, 5-New Kitchen Thinking, Inspiration and Goals, Meal Making Transformation, New Eating Culture, The Simple Prescription for Good Eating
Does the Earth Love Us? Does Food Hold Any Hopeful Evidence? In a recent podcast, storyteller Leah Lamb shared stories about her work with whales and how, among many other amazing contributions, whales are “known as being able to influence fields of energy with...
7-Recipes--Healthy and Tasty
Roasted winter pears are a great guilt-free treat that can satisfy the “free” crowd (i.e., GF, DF and sugar free folks–like me!) But top with a splash of cream,whipped cream or even ice cream and it will please the regular dessert crowd, too. Roasted...
2-Cooking Time Management, Planning for Healthier Meals, Time Saving Tips and Tricks
Who would have guessed that crockpots, instant pots, meal planning and microwaves would generate such interesting feedback? I got so many thought-provoking comments after the last couple posts that I wanted to use them as a springboard for further conversation. Meal...
7-Recipes--Healthy and Tasty
Comforting Autumn Food Is there anything like potatoes to bestow comfort, fullness and satisfaction? Maybe it’s because I’m part Irish, but I LOVE potatoes–carbs and all! And this is potato season. Before the ground gets too cold, our CSA farmer is...
The Right Equipment for Healthy Cooking
You might remember an article I wrote a few weeks ago, “There’s a Problem with Instant Pots?” A couple responses made me realize that further conversation is needed. Carolyn wrote: “I am that person with the languishing Instant Pot! A friend gave it...
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