The convenience food era came with a sad consequence: Food and meals became merely fodder to stop the problem of hunger. And convenience food made it fast and easy to dispense with that inconvenient human need with barely any interaction with foods. The health...
Two Articles, One Newspaper and the "Trans-Atlantic Diet" Mystery The first of two articles in the same newspaper(1) reported on the "Trans-Atlantic Diet." Many travelers to Europe are experiencing surprising weight loss, better energy and improved health without any...
Our simple understanding of healthy eating gets tested all the time by food, diet and supplement marketing that keep us darting here and there, chasing this fad or that trend. The long-term effect: Food Anxiety. It never feels like we’re doing enough so it’s hard to...
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