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It Ain’t Easy! Learnings from a Garlic Party

It Ain’t Easy! Learnings from a Garlic Party

1-Healthy Eating Clarity, 5-New Kitchen Thinking, How to Be "Marketing-Wise", The Simple Prescription for Good Eating, Weight Loss

How Does This Happen to Smart People? (Part 3: Learnings from a Garlic Party) This is part of a continuing series on Food Marketing that explores why we need a different kind of smarts to stay healthy in an unhealthy food environment, i.e.,...
What Is an Ingredient Listing? How Do You Read One?

What Is an Ingredient Listing? How Do You Read One?

1-Healthy Eating Clarity, How to Be "Marketing-Wise", The Simple Prescription for Good Eating

This is part of a continuing series on Food Marketing Shenanigans that explores: How does it happen that when it comes to food, smart people are often not so very smart? It’s because we need a different kind of smarts to stay healthy in an unhealthy food...
How Does This Happen to Smart People? (Part 2: Test Your Marketing Smarts)

How Does This Happen to Smart People? (Part 2: Test Your Marketing Smarts)

1-Healthy Eating Clarity, 5-New Kitchen Thinking, How to Be "Marketing-Wise", New Eating Culture

This post is part of a continuing series on Food Marketing Shenanigans that explores: How does it happen that when it comes to food, smart people are often not so very smart? It’s because we need a different kind of smarts to stay healthy in an unhealthy food...
How Does This Happen to Smart People? (Part 1)

How Does This Happen to Smart People? (Part 1)

1-Healthy Eating Clarity, How to Be "Marketing-Wise"

Are you a smart person? What kind of question is that?!! Of course we’re all smart people. So how is it that when it comes to food, we’re often not so very smart: Uncritically trusting what food companies tell us about their products. Trusting that if...
Feel like the Lone Ranger on the healthy eating frontier?

Feel like the Lone Ranger on the healthy eating frontier?

1-Healthy Eating Clarity, 5-New Kitchen Thinking, New Eating Culture

Earlier this summer I had a classic “post-college-finals crash.” After closing a big house sale, I turned into a pile of mush, unable to do much besides stare out the window. Of course the workaholic part of me demanded that I get up and do something...
The hidden health risks of a 5-Minute Kitchen: Mary in the News

The hidden health risks of a 5-Minute Kitchen: Mary in the News

1-Healthy Eating Clarity, 4-Healthy Friendly Kitchen

In the healthy eating world, most of the conversation revolves around what’s healthy and what’s not. Great starting point, for sure, but once you figure out what’s healthy, where do you go? The kitchen of course, because we’ve already...
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