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Washing Spinach vs. Packaged Spinach

1-Healthy Eating Clarity, 3-Get Vegetable Friendly, 9-Green Your Cooking and Kitchen, Money Saving Tips and Tricks, The Right Equipment for Healthy Cooking

Claudia is a “Good Mom.”  She buys spinach for her family because it’s so tender, tasty and full of nutrients.  But getting her family to help wash it is like climbing Mt. Everest.  Week after week, spinach goes to waste in their household. Ray...

Doubling Your Vegetable Dollars

7-Recipes--Healthy and Tasty, Money Saving Tips and Tricks, Seasonal Eating

There are a lot of stems, stalks and tops going down the garbage grinder that could actually be put to use. It’s called “doubling your vegetable dollars,” and it just takes looking at vegetables in new and creative ways. Remember the article on Radishal Solutions?  It...

Convenience Foods Are Costly, But Can You Make Dinner without Them?

6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, How to Be "Marketing-Wise", Money Saving Tips and Tricks

My last grocery bill got me thinking. There was a $2.49 line item for a box of instant brown rice. (I always keep a box on hand in case I forget or am unable to make my weekly pot of rice.) Putting it away, it was such a lightweight, especially compared to the bulk...

Frugal Renaissance

Money Saving Tips and Tricks, Opinion and Editorial, Waste Not-Want Not

David Brooks of New York Times fame wrote an editorial earlier this month titled “The Great Seduction.” It lamented the corrupting influence of wealth and how wealth has destroyed the very frugal, industrious and ambitious values that are responsible for our affluence...
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