5-New Kitchen Thinking, New Eating Culture
What if there was some really important nugget of information that could speed and ease the journey to become happy and healthy eaters for life? Over the next month, I’ll be sharing this missing link, called Transformation: Being New in Our Thinking. A Churning...
5-New Kitchen Thinking, How to Be "Marketing-Wise", New Eating Culture
What is one of the best things wecan do for a happy food life–and life in general? Ramping up our “intentionality,” says Jeff Karp, author of LIT (Life Ignition Tools.) In a recent podcast, Karp explained that if we really want to lead our best lives...
1-Healthy Eating Clarity, 5-New Kitchen Thinking, New Eating Culture
The last few issues have explored the health-damaging effects of food marketing. Those newsletters laid the foundation for understanding the link between culture and healthy eating success. I’ll explain that more below, but first, take a look at Japan’s...
1-Healthy Eating Clarity, 5-New Kitchen Thinking, 9-Green Your Cooking and Kitchen, Food News, How to Be "Marketing-Wise", New Eating Culture
This is the final part of a series on Food Marketing that explores why we need a different kind of smarts to stay healthy in an unhealthy food environment, i.e., “marketing-smarts.” The last few posts talked about the dangerous influence of marketing when...
1-Healthy Eating Clarity, 5-New Kitchen Thinking, How to Be "Marketing-Wise", Uncategorized
This mac ‘n cheese ad looks like a perfectly normal ad, right? Lusciously tempting food pic + catchy tagline. You see it, it registers, but likely as not it “goes in one ear (or eye) and out the other.” At least that’s what we think happens....
How to Be "Marketing-Wise", Money Saving Tips and Tricks, The Simple Prescription for Good Eating
With grocery prices front and center in the news, who doesn’t want to save a few dollars? Here’s a simple way to save both dollars and your health: Steer clear of the snack aisles. In almost all cases, snack foods are highly processed (i.e.,...
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