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Want a New Idea to Make Healthy Eating Easier?

Want a New Idea to Make Healthy Eating Easier?

5-New Kitchen Thinking, New Eating Culture

What if there was some really important nugget of information that could speed and ease the journey to become happy and healthy eaters for life? Over the next month, I’ll be sharing this missing link, called Transformation: Being New in Our Thinking. A Churning...
Food for Thought: A Life Ignition Strategy

Food for Thought: A Life Ignition Strategy

5-New Kitchen Thinking, How to Be "Marketing-Wise", New Eating Culture

What is one of the best things wecan do for a happy food life–and life in general? Ramping up our “intentionality,” says Jeff Karp, author of LIT (Life Ignition Tools.) In a recent podcast, Karp explained that if we really want to lead our best lives...
Fish, Rice, Pickles and Soup for Breakfast? A Tale of Two Cultures

Fish, Rice, Pickles and Soup for Breakfast? A Tale of Two Cultures

1-Healthy Eating Clarity, 5-New Kitchen Thinking, New Eating Culture

The last few issues have explored the health-damaging effects of food marketing. Those newsletters laid the foundation for understanding the link between culture and healthy eating success. I’ll explain that more below, but first, take a look at Japan’s...
How to go forward by going back . . . and the bigger picture

How to go forward by going back . . . and the bigger picture

1-Healthy Eating Clarity, 5-New Kitchen Thinking, 9-Green Your Cooking and Kitchen, Food News, How to Be "Marketing-Wise", New Eating Culture

This is the final part of a series on Food Marketing that explores why we need a different kind of smarts to stay healthy in an unhealthy food environment, i.e., “marketing-smarts.” The last few posts talked about the dangerous influence of marketing when...
How Does This Happen to Smart People? (Part 2: Test Your Marketing Smarts)

How Does This Happen to Smart People? (Part 2: Test Your Marketing Smarts)

1-Healthy Eating Clarity, 5-New Kitchen Thinking, How to Be "Marketing-Wise", New Eating Culture

This post is part of a continuing series on Food Marketing Shenanigans that explores: How does it happen that when it comes to food, smart people are often not so very smart? It’s because we need a different kind of smarts to stay healthy in an unhealthy food...
Did I miss a critical piece of your support team?

Did I miss a critical piece of your support team?

5-New Kitchen Thinking, Inspiration and Goals, New Eating Culture

A previous post talked about the importance of good eating support. The underlying point was this: If you want to be a healthy eater, you’ll get very little to no support from our food culture. But you’ll get plenty of support and even powerful...
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