Note: This recipe is part of a series on making your good eating resolutions come true. A few months ago, I resolved to make my own almond milk so I didn’t have to drink the additives in store-bought almond milk. While you can learn a lot about how to make almond...
7-Recipes–Healthy and Tasty
Recipe: Gluten Free, Almost Paleo Banana Bread
Note: This recipe is part of a series on making your good eating resolutions come true. A few months ago, I resolved to make my own almond milk so I didn't have to drink the additives in store-bought almond milk. While you can learn a lot about how to make almond...
Recipe: Smoked Clam Linguine–Dairy and Gluten Free
In a world of melted cheese, adjusting to a dairy-free diet is not only tough, but stressful. The previous post shared tricks and strategies to make it less so. One of those is demonstrated here: reforming your meal ideas by finding new ways to flavor your food. ...
Recipe: Simple Miso Soup
Because it's so flavorful, you don't need much besides miso to make a surprisingly delicious soup, as can be seen in this recipe. We're sharing it now because miso soup is both light and warming--perfect for the variable days of spring when the weather can swing from...
Miso: Quick, Easy Mealtime Fun
"More mealtime fun" and "excitement" were popular responses in our Mealtime Transformation Survey that we shared in the last post. Happily, it doesn't take much to brighten up mealtimes. Something as simple as a new ingredient can be completely adequate. Miso, for...
Recipe: Gluten and Dairy Free Meatballs for Everyday or Special Days
What makes a dish special--something we'd love to serve for special days and holidays? Our live class next week explores how to turn simple foods into special foods, but if you can't make that class, here's a recipe that is a perfect case in point. I decided to make...
Your Recipes Are Half Missing!
Ever wonder why a recipe might not taste as good as you’d hoped, even though you followed it exactly? Here’s a big reason: Recipes are usually missing half the information you need to make them turn out the way you want. Discover how you can “find” what’s missing from your recipes.
Recipe: Irish Colcannon–a Healthier Version
Simple Potatoes, Kale and Onions Make a Beautiful, Super Nutritious and Tasty Dish. Talk about comfort food! Check out this modified version that reduces calories and boosts nutrients–while still being filling and yummy.
Recipe: Bone-Broth Pork Green Chili
Bone-Broth Pork Green Chili A dish with many uses: Use as a sauce over, e.g., burritos, as a side soup, or as a one-dish meal with the addition of shredded or ground chicken or pork. Plus, it can be made entirely from the pantry, with the exception of the optional...
What’s Up with Bone Broth?
Bone broth is BIG. I knew it for sure when I saw that Pacific Foods is now making it, and whole cases were specially displayed at Whole Foods. So what's the deal? Essentially, a bone broth is just animal bones simmered in water. But unlike broths and stocks where the...
Recipe: Slow Cooker Roasted Chicken
Want a nicely browned and crisped chicken that’s still moist and tender? Try the slow cooker!
Waste Not, Want Not: Quick Dessert Idea
You know those pears pictured in the previous post that looked like compost material? The creamy insides become even more incredible when sliced (about 2-3 cups) and sauteed in 1 Tbsp. of coconut oil until golden brown (about 15 to 20 minutes over medium to...











