Comforting Autumn Food Is there anything like potatoes to bestow comfort, fullness and satisfaction? Maybe it's because I'm part Irish, but I LOVE potatoes--carbs and all! And this is potato season. Before the ground gets too cold, our CSA farmer is busy digging up...
In a previous post, I shared my discovery of garlic granules which I used to make Honey Ginger White Fish. As promised, here's another spice blend using garlic granules: Super Simple Creole Seasoning Makes enough to season 2 servings--Get the Print Version 1 tsp....
Recipe: Honey Ginger White Fish Here's a recipe for Honey Ginger Sauce that is used to make Honey Ginger White Fish. Be sure to scroll down to learn about some of the ingredients I discovered to make this dish easier. And also remember that sauces and spice blends are...
Lettuce is a cool weather crop, so as the temps begin to drop, we'll get some almost-sweet-tasting lettuce, but while it's still warm enough for a salad to be appealing. These two salad combos are made even more interesting with the addition of a creamy Mexican salad...
There are still a lot of warm to hot summer days ahead. Here's a quick-cooking main dish protein that only needs very simple sides, like steamed green beans or sauteed zucchini plus corn on the cob. For the canned salmon, be sure to buy a skinless and boneless...
The last post delved into the importance of fiber. With fiber in almost every ingredient, this is a good and yummy start to a more fiber-filled food life. I had coconut milk to use up and found that it was a surprisingly good substitute for other kinds of milk--and it...
People learn I'm in the healthy eating field and assume I must cook all sorts of fabulous meals, all the time. Hardly the case at all! Fully 50% of my meals are simple skillets: Saute an onion and garlic, add some veggies and a protein and serve soup style with broth...
Earth-Kind Opportunities in the Kitchen: In Honor of Earth Month Reducing food waste is an easy way to be kind to the earth. You've probably seen the reason, but if not: Once in a landfill, food waste breaks down and emits greenhouse gasses, including carbon dioxide...
This Asian-Style Risotto bears a resemblance to congee, a common Asian dish made by boiling grain in a large amount of liquid until it gets very soft, much like a porridge. This version also draws on Asian flavors of ginger, garlic, mushrooms and cayenne pepper,...
Step 1: Quick-Saute Onions, Garlic and Spinach 1 Tbsp. olive oil 1 to 1½ cups onion, diced to ¼” (from 1 small onion) 1 Tbsp. garlic, minced (from 3-4 cloves) 4 cups lightly packed fresh spinach chopped into smallish 1” pieces In a large, heavy-bottomed saute pan,...
Serving vegetables in colorful combinations is a good way to get a beautiful and appealing dish. You'll also get more interesting flavor along with more nutrition by combining the nutrients of several different vegetables. Step 1: Saute Onion 1 cup onion diced to 1/2”...
Much as I try, I still seem to overcook salmon when I pan fry it. That's why I love cooking it "en papillote," or "in paper" as in this recipe for Curried Salmon "en Collard-Leaf Papillote." But now I've found another practically foolproof way to cook salmon so it...