7-Recipes--Healthy and Tasty, New Ingredients, Uncategorized
Late autumn is the time for kale. It’s a “cool weather crop,” which means that it tastes best when grown and harvested in cooler temps. However, even then it will still have a little of kale’s characteristically strong flavor. That’s...
6 Healthy Cooking Building Blocks, Inspiration and Goals, Uncategorized
Did you know there are people “out there” who pull good meals together, day after day, no big deal. You may be one of them, but if not, would you like to be? Take my CSA* for instance. A couple days ago, one member posted a Facebook query about how to...
6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Building Block Techniques, Uncategorized
I’m excitedly getting ready for this year’s Summer Camp. I pulled together class outlines last week and am deciding now what vegetable-rich recipes we’ll be making. Summer Camp for Big People August 6 to 10 Morning Session, 9:00 to 1:00 (live)...
6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty
. . . but you probably don’t know it! Ever wonder why a recipe might not taste as good as you’d hoped, even though you followed it exactly? Here’s a big reason: Recipes are usually missing half the information you need to make them turn out the way...
6 Healthy Cooking Building Blocks, Gluten-Free/Wheat-Free Eating
A traditional Irish dish, Colcannon was reserved for special occasions since “few Irish cottagers grew turnips or cabbages.” (1) How interesting since those foods are so common nowadays! Common though they may be, when combined with affordable potatoes you get a...
7-Recipes--Healthy and Tasty, Healthy Pantry Know-How, New Ingredients
Bone broth is BIG. I knew it for sure when I saw that Pacific Foods is now making it, and whole cases were specially displayed at Whole Foods. So what’s the deal? Essentially, a bone broth is just animal bones simmered in water. But unlike broths and stocks...
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