2-Cooking Time Management, 5-New Kitchen Thinking, 6 Healthy Cooking Building Blocks, New Eating Culture
This is the second of five articles on Transformation: Being New in Our Thinking, the missing link to speed and ease our journey to healthier, happier eating, for life. A previous post began the conversation around Meal Making Transformation, starting with why...
1-Healthy Eating Clarity, 5-New Kitchen Thinking, 9-Green Your Cooking and Kitchen, Food News, How to Be "Marketing-Wise", New Eating Culture
This is the final part of a series on Food Marketing that explores why we need a different kind of smarts to stay healthy in an unhealthy food environment, i.e., “marketing-smarts.” The last few posts talked about the dangerous influence of marketing when...
1-Healthy Eating Clarity, 7-Recipes--Healthy and Tasty, Building Block Techniques, Seasonal Eating
It’s the Season! Discover the Savory Side of Rhubarb Eating with the seasons automatically delivers wonderful diet diversity. Case in point: Rhubarb! Rhubarb is actually a vegetable even though it’s mostly used in desserts, probably because we yearn to...
3-Get Vegetable Friendly, 7-Recipes--Healthy and Tasty, Building Block Techniques, Herbs & Spices
I think it’s fair to say that I have A LOT of garlic! It all came courtesy of my farm share, but I don’t mind a bit. Garlic is a great addition to almost any dish and can be expensive at the grocery store. The variety in my garlic stash is called hardneck...
3-Get Vegetable Friendly, 6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Building Block Techniques
In addition to being new in the kitchen and thinking, Meal Making Transformation is about being new in our cooking, which means getting comfortable with simple basic techniques, like vegetable roasting. Do you harbor bad feelings about Brussels sprouts? If so,...
5-New Kitchen Thinking, 6 Healthy Cooking Building Blocks
In this season of resolutions, here’s something to consider: Life Voids. On a scale of 1 to 10, are you getting what you want from life? Or is there an uncomfortable void somewhere? Maybe you don’t know what to do with it, so you ignore it. But is it still...
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