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The Beauty of Relishes

5-New Kitchen Thinking, 6 Healthy Cooking Building Blocks, Local and Sustainable Eating, New Ingredients, Seasonal Eating, Uncategorized

Want a Good Way to Save Time, Money and Stress?  Relishes Make for Easy Meals and Great Taste I’ve been wanting to experiment with relishes ever since reading A Thousand Acres, a novel profiling the lives of  several Iowa farm familyies.  While the novel itself...

Best Practice Secrets of Good Every Day Cooks

1-Healthy Eating Clarity, 6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Healthy Pantry Know-How, Local and Sustainable Eating, New Ingredients, Uncategorized

What Good Everyday Cooks Know that Struggling Cooks Don’t For a recent magazine article, Martha Stewart was asked how often she orders take out.  Her response was something like a couple times over the last 15 years. How many people are in the “0-5”...

Superfood Parsley Pesto: Go-To Sauce for Winter Cooking

6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Herbs & Spices, New Ingredients, Seasonal Eating, Uncategorized

Yesterday’s post talked about parsley’s superfood status and why that should come as no surprise since all real foods are good for us.  Start getting more of parsley’s goodness into your diet with this quick and versatile pesto that tastes great on...

Whole Grain Pasta: New Food for a New Year

1-Healthy Eating Clarity, 6 Healthy Cooking Building Blocks, Easy Stress-Free Grocery Shopping, New Ingredients

New Pastas Pass the Taste Test The new year is a good time to try new things–especially if they’re healthy and not hard at all.  Here’s a great idea from Lauren and Pete, recent Whole Kitchen participants: The next time you’re buying pasta,...

Women, Weight and Protein

1-Healthy Eating Clarity, 7-Recipes--Healthy and Tasty, Easy Stress-Free Grocery Shopping, Healthy Pantry Know-How, Herbs & Spices, New Ingredients, Weight Loss

Canned Chicken to the Rescue! Did you know there’s a connection between what’s in your pantry and what’s on your thighs?  It’s true, so pay attention to this often overlooked part of the kitchen–not only to what’s there, but also to...

Coconut Milk: Tips for Buying, Using and Storing

6 Healthy Cooking Building Blocks, Healthy Pantry Know-How, New Ingredients, Uncategorized

The previous post talked about sparking up mealtimes by weaving in recipes and dishes using new pantry ingredients.  Coconut milk is a great one to try:  creamy, rich and not at all expensive.  Here are some pointers to increase your comfort level with this new...
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