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Recipe: Millet (or Rice) with Garlic Scapes

1-Healthy Eating Clarity, 6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Seasonal Eating, Uncategorized

Problem:  You’re having rice for dinner, again.  We love brown rice because it’s easy and delicious.  But if you’re craving just a little pizzazz, here’s a solution:  Lightly Fried Millet with Seasonal Garlic Scapes. 1)  Vary It  When cooking a...

How to Freeze Cherries for Winter

1-Healthy Eating Clarity, 7-Recipes--Healthy and Tasty, Money Saving Tips and Tricks, Seasonal Eating, Uncategorized

I know, it’s the middle of summer and we don’t want to think about the dark cold days of winter, but Cherries Are In–And Almost Gone! If you’re interested in healthful, seasonal and local eating, thinking ahead is a trait to nurture, assuming...

Recipe: Beef and Onion Saute with Rhubarb Gratin

3-Get Vegetable Friendly, 6 Healthy Cooking Building Blocks, Local and Sustainable Eating, Seasonal Eating

Discover the Savory Side of Rhubarb Accustomed to seeing rhubarb in fruit desserts, it may come as a surprise to learn that it is actually a vegetable.  This is good news, however, as it presents a whole raft of additional uses for this exotically red food that is so...

Why We Love Seasonal Eating

3-Get Vegetable Friendly, 6 Healthy Cooking Building Blocks, Seasonal Eating, Uncategorized

Mealtimes that are easier tastier and more fun Seasonal eating gets a lot of press these days.  Usually it’s in the context of eating locally, since the two go hand in hand.  Sometimes it’s in the context of saving money, since seasonal produce is  less...

A Boredom-Busting Meal for Mid-Winter

6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Seasonal Eating, Uncategorized

Easy, Fun, a Little Fancy + Vegetarian and Gluten Free So you’re bored–with restaurant food (see previous post) as well as your weekly rotation of 5 standard meals.  If you can saute and deglaze, two simple Cooking Basics we learn about in Whole Kitchen...

Superfood Parsley Pesto: Go-To Sauce for Winter Cooking

6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Herbs & Spices, New Ingredients, Seasonal Eating, Uncategorized

Yesterday’s post talked about parsley’s superfood status and why that should come as no surprise since all real foods are good for us.  Start getting more of parsley’s goodness into your diet with this quick and versatile pesto that tastes great on...
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