3-Get Vegetable Friendly, Local and Sustainable Eating, Seasonal Eating
There is a new podcast I’ve been listening to called Go Play in the Dirt. It shares information on health and nutrition topics you’ve probably heard about but don’t quite understand e.g., metabolic health, intuitive eating and thyroid support. The...
3-Get Vegetable Friendly, 7-Recipes--Healthy and Tasty, Seasonal Eating
You’ve heard that wild caught salmon is better than farm-raised, both for humans and the environment. For some people, however, wild-caught salmon can taste dry and tough because it doesn’t have the fat content of farm-raised salmon. One solution: Cooking...
7-Recipes--Healthy and Tasty, Local and Sustainable Eating, Seasonal Eating
Squashes and Roots Winter is the time for hard squashes as well as root vegetables like beets, carrots, rutabagas, potatoes, celery root, turnips and parsnips. They are at their flavorful best in winter and are also more affordable. As part of my winter farm share...
7-Recipes--Healthy and Tasty, Seasonal Eating
To my taste buds, asparagus is high royalty in the vegetable kingdom. So what fun to go on a harvesting expedition last week at my CSA farm, Monroe Organic Farm. About 20 members wandered the field, absorbed in spying the green shoots camouflaged among...
7-Recipes--Healthy and Tasty, Seasonal Eating
Leeks are a great cool-weather vegetable. They are members of the onion family but are milder and sweeter than regular onions. Because they are more tender and mild, however, they can burn more easily and therefor must be cooked more gently, generally on lower heats...
Local and Sustainable Eating, Seasonal Eating, Uncategorized
I was humbled by appreciation today. My CSA farm couldn’t find enough workers to keep up with the harvest so a number of members volunteered to help pick cucumbers and garlic. Kneel down, bend over, lift, squat, lift, then repeat, again and again. We kept up...
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