1-Healthy Eating Clarity, 9-Green Your Cooking and Kitchen, Local and Sustainable Eating, Seasonal Eating, Uncategorized
“Healthy eating:” Two words with the power to spark enormous stress. Those two words can easily send our minds swirling with confusion–and likely as not, a good measure of guilt as well. “Am I doing enough? Am I eating too many carbs? ...
1-Healthy Eating Clarity, 6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Local and Sustainable Eating, Seasonal Eating, Uncategorized
This unusual–but very tasty and super nutritious–dish makes a nice light supper, or breakfast or lunch, especially if you play around with some of the options in the notes below. Sauteed Beet Greens composed with Toasted Walnuts, Bacon Bits, & Chopped Egg 1-2...
5-New Kitchen Thinking, 6 Healthy Cooking Building Blocks, Local and Sustainable Eating, New Ingredients, Seasonal Eating, Uncategorized
Want a Good Way to Save Time, Money and Stress? Relishes Make for Easy Meals and Great Taste I’ve been wanting to experiment with relishes ever since reading A Thousand Acres, a novel profiling the lives of several Iowa farm familyies. While the novel itself...
1-Healthy Eating Clarity, 6 Healthy Cooking Building Blocks, 7-Recipes--Healthy and Tasty, Healthy Pantry Know-How, Local and Sustainable Eating, New Ingredients, Uncategorized
What Good Everyday Cooks Know that Struggling Cooks Don’t For a recent magazine article, Martha Stewart was asked how often she orders take out. Her response was something like a couple times over the last 15 years. How many people are in the “0-5”...
1-Healthy Eating Clarity, Local and Sustainable Eating, Uncategorized
Turning hard grain kernels into soft baking flour I have a fondness for things that have withstood the test of time–like Farmer John’s grain mill. Manufactured in the 1940s and having traveled across three states before landing in Colorado, the mill is...
3-Get Vegetable Friendly, 6 Healthy Cooking Building Blocks, Local and Sustainable Eating, Seasonal Eating
Discover the Savory Side of Rhubarb Accustomed to seeing rhubarb in fruit desserts, it may come as a surprise to learn that it is actually a vegetable. This is good news, however, as it presents a whole raft of additional uses for this exotically red food that is so...
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